With Mayavita Expressive Arts Therapy and Facilitation you can access a creative healing process, where you would experience:
an opportunity to express yourself and connect with others creatively through movement and the arts;
tools for self-care and community care;
nervous system and emotional attunement and care;
sensory regulation and orientation;
integration of your life-story in cultural, social, and political contexts
This therapeutic healing practice is for individuals and communities looking to reconnect with body, mind, and spirit. It is a space to find healing and your own strengths to build new visions for our communities and ourselves.
