Somatic and Expressive Arts Healing Practice & Facilitation:
With Mayavita Expressive Arts you can access a creative healing process for individuals and groups, where you will experience:
integration of your life-story in cultural, social, and political contexts
tools for self-care and community care
nervous system regulation and emotional care
stronger connections to your body-and-mind in order to create new habits for healing and to build resilience
an opportunity to express yourself and connect with others creatively through movement and the arts
This therapeutic healing practice is for individuals and communities looking to reconnect with body, mind, and spirit. It is a space to find healing and your own strengths to build new visions for our communities and ourselves.
